Healthy Pumpkin Smoothie

Three Tree Point Bed & Breakfast

17026 33rd Avenue Southwest , Seattle, WA 98166 Stati Uniti d'America



Ingredienti

  • 1 cup canned pumpkin
  • 1 cup soy milk (we like the nonfat)
  • 2 tablespoons maple syrup
  • 1/3 teaspoon nutmeg
  • 2/3 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 1 cup ice
  • Whipped cream and cinnamon (optional)

Instructions

  1. Blend everything together but ice and whipped cream until smooth. Add ice and continue blending until thick and creamy. Top with whipped cream and a dash on cinnamon, if desired.
Condividi
About this recipe:

Healthy Pumpkin Smoothie

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